Category: Uncategorized

  • Creative Compost 🌱

    Recursive Reframing & Unmasking

    Last month I started an experiment.

    Over the last year I’ve struggled with figuring out how Substack fits into my creative ecosystem. There are things I love about Substack. I love the ease of discussion and conversation. I love the invitation to write longform content. I also love that you can also post podcasts and videos and photo essays. The problem is I want to do it all…

    Do all the things meme person with wide mouth and bug eyes arm raised

    This is problematic.


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    My capacity has shifted greatly since I began.

    When I started “blogging” on Substack my kiddo was in Montessori school and I had hours each weekday to do focused and creative work.

    Now I’ve taken on home educating a twice exceptional student1 whilst trying to make enough art to regulate my nervous system and find creative community.

    I’m doing this with a part time university job (online courses thank heavens) without any child care, baby sitter, or even a family member who can watch our kid for us.

    That’s mostly fine, because we’ve reached a stage where Davy is happy to play LEGO while I work or listen to an audiobook while I grade papers.

    But the reality is I have much less time than I had a couple years ago when I started. Particularly for projects like podcasting or filming videos. As much as I’d like to do them I need most of the time that I do have (when Nathan is off work) to rest.

    Shocking I know. Also…

    It takes me a while to realize my shifting capacity means projects need to change shape.

    I’m getting better at this. I’m much less likely to push into burn out these days.

    BUT I still carry all of those intentions as something I “should” be making. Long form blog posts, YouTube videos, my Neurodivergent Spacetime podcast. (One day y’all!)

    To my credit I’ve been making microshifts for a while.

    But what I’m realizing is that my output has to change radically. Also…

    I don’t really have a creative business. I have a collection of passion projects.

    This has been a long time struggle for me.

    I fell in with the creative entrepreneur crowd (and made some lovely friends) in my early blogging days. But I carried the “shoulds” from that context for a long time.

    • Yes, I’ve self published a book.

    • Yes, I put together a Self Publishing 101 course (not to make money really – just because y’all asked).

    • Yes, I have a tiny niche community over on Discord.

    I’m lucky that lately these have more of less broken even. But none of these were driven by profit.2 They all bubbled out of my creative ecosystem.

    To be clear: there’s nothing wrong with monetizing your creativity and making a career out of it. But also…

    Why do we only value creativity that is profitable?

    I have a whole rant on this that will probably surface as a long form blog post later this year. But it boils down to this…

    I’m trying to recenter my creative practice.

    I want to continue stripping away “best practices” related to sales and growth. And to align my time and efforts toward what I care most about. Right now that means I want to…

    • Make things I’m passionate about (like & the Entwined anthology).

    • Spend more time falling into research rabbit holes.

    • Allow myself to be the eclectic weirdo that I truly am.

    • Stop striving for a “professional” level of perfectionism. (This one is truly hard for me. I usually proofread a bajillion times. You can expect more typos if I’m brave enough to do this.)3

    • Publish and archive long form posts on my own website.

    This was a very long winded way to say… Things are changing a bit.

    Long time readers will remember various “rebrands” and “pivots”, but this time I don’t have a master plan.

    I am just figuring it out as I go.

    That’s scary. But no matter how much I try I can’t figure this out on my head. I have to do this on my feet.

    For now… this email is becoming a monthly-ish digest.

    I’ll be sharing a round up of things I’ve added to my digital compost heap (my interpretation of a digital garden). This means you’ll be seeing notes from ongoing research, works in progress, and ideas I’m noodling around with.

    Raw and unpolished.

    Remember that time my real life compost heap sprouted a papaya tree?

    That was wild. That’s just what kind of space for serendipity I want to open up for my creative process.

    This week I sorted subscribers into two groups.

    One group will get monthly digests via Substack. (That’s probably you.)

    One group will get weekly emails from Beehiiv. (If you’d rather weekly emails you can sign up for those here.)

    I sorted you based on Substack filters for how active you’ve been and how many emails you’ve opened. (I know adblockers mess up the data so if I guessed wrong please rearrange yourselves.)

    This is all an ongoing experiment.

    I’m nervous to change email platforms because engagement might go down. Comments keep me motivated and one of my motivations to create and share online is for connection.

    On the other hand I’m concerned about Substack becoming noisier. They continue to make choices that are transforming Substack from a blogging platform to a social media. I’ve been considering alternatives ever since they introduced Notes.

    This experiment is a middle way.

    I’m not keen to grow much larger than I am. I like knowing who y’all are. I like recognizing your names and joyfully replying to comments without feeling like it’s my job.

    Before doing the split my stats said 80% of y’all were reading in your email inbox. If that’s true maybe I’m overestimating what Substack is bringing to the table.

    There’s only one way to find out.

    Originally I intended to write a short introduction to your first monthly digest. Ha! I’ve waffled on too long to do that now. Sorry for the lack of images. That’s not like me. But it’s past my bedtime.4 And I’m not aiming for perfection right now.

    I’m just doing what I can.

    If you want to see what kind of stuff I’ll be sharing check out my latest update on Beehiiv or grab a shovel and help yourself to some creative compost.

    That’s all for now.

    I’d love to hear from you if something resonates.

    Or share a link to a rabbit hole you’ve been enjoying.

    Cheers,

    1

    I realized recently Davy’s reading vocabulary is at a 4th grade level. He is 4 years old. Pray for me.

    2

    I want to recognize my own financial privilege – why I don’t feel pressure to monetize my creativity at the moment. This is (partly) because of my university job and (mostly) because of my husband’s programming job. Sometime in the future that may change. But I’m doing a lot of unpaid labor in parenting and educating at the moment and something has to give.

    3

    I was not. I need to see the Wizard for some courage.

    4

    Late nights are one of the only windows of quiet time I have. Perks to home educating is that we don’t have to wake up early for a school run so I’m reconnecting to my inner night owl. I tried the early bird thing, but it is not in my DNA.

  • When you’re sick, rest is best. 🤒

    Shifting Deadlines, Chronic Illness & Creative Capacity

    Today’s letter is about capacity, chronic illness, and what’s inspiring me.

    Every seasonal shift I write a personal update for my paid subs and invite them to check in with their projects.

    This month I’ve unlocked the first part of the letter for everyone.

    I did this because I believe it’s powerful to prioritize our health and energetic capacity. I hope by modeling this I can empower others to do the same.


    First, some context.

    I don’t often talk about this, but I have several interconnected chronic illnesses and auto immune disorders.1 This means my body is really bad at fighting off sickness. It’s worse as a parent, because I can never properly rest.

    Starting in university I noticed a pattern of pushing myself to the brink each semester and falling ill over the holidays. Every semester I’d push and crash. Over and over. Twice a year. I didn’t see it as a problem. It just was.

    Looking back I see it differently.

    I was repeatedly pushing beyond capacity and paying the price.

    But parents don’t get to crash and reset twice a year.

    So I’m finally learning to take care of myself.

    I’m paying close attention to my capacity and making adjustments before I reach my breaking point.

    Arbitrary deadlines do not matter more than my health.

    And due dates I create myself are not set in stone.

    Later this month I had planned to crowdfund my anthology project.

    And then I came down with COVID.

    Knowing myself, my body, and my compromised nervous system I knew it was too much. The moment the strip turned pink I realized something had to shift. There was no way I’d be able to record a crowdfunding video and launch a book this Spring.

    I gave it a week and then made the call.

    I’ve postponed the book launch until Autumn.

    We can do that, you know.

    The Many Adventures of Winnie the Pooh (1977)

    Even though I knew it was the right call I was still concerned to send the email.

    But, I needn’t have worried.

    I’m working with mothers and they get it.

    Here’s what they said:

    It’s not easy to take the space you need.

    But it does get easier with practice.

    Right now month I’m practicing the lessons I’ve learned from Daniel Tiger.

    When you’re sick, rest is best. The book can wait.

    The content below was originally paywalled.

    Inverted Seasons

    My experience of seasons is somewhat inverted. I have the most energy in Autumn and the least in Summer.

    That means my experience of Spring is the harvest.

    My projects aren’t bursting to life – they are coming together.

    The first issue of Neurokind came out in late February. I’m really proud of it and I’ve had an epiphany about printing each issue as a zine(!) which I’m really excited about.

    Harvest was also a good metaphor for my planned anthology launch, but as it is I’m putting a pin in that for now. I’ve still managed a lot of progress on that project and am really enchanted with the proofs I have so far. It feels like a bit of an early harvest even though there’s more work to come.

    Here’s a sneak peek at the cover art!

    I haven’t shared this publicly yet, but I am in love with this art and over the moon that Twiggy came on board for this.

    There’s a lot of work left on this project. Once I’m recovered from COVID I’ll pick up the pieces and film the crowdfunding campaign and do another round of proofs.

    I’m also considering using the extra time to our advantage and sending out some advance reviewer copies.

    Beyond the anthology I’m also experimenting with keeping an artist log. It’s a slight reframe on my Down the Rabbit Hole roundup, but it’s not going out to my main list. I felt like I wanted a space I could really experiment and try different things.

    Cabinet of Curiosities by Sarah Shotts
    An Experiment. Art Log 001.
    This was originally published on my own website. This is an experiment in cross posting to Substack…
    Read more

    I might move this project over to Beehiiv (a new platform I discovered through John & Hank Green). A year ago, when Substack introduced Notes, I tried to move to Ghost. But it wasn’t a good fit and cost too much money. Beehiiv is free up to 2,600 subscribers. So I can test the waters with this project and see how it is.

    I know I could send my artist log to my main list.

    But, it feels nice to have a small dedicated group who are up for anything.

    For years that used to be my Patreon supporters or paid Substack tier. But I’m realizing that group doesn’t have to be behind a paywall.

    It’s just folks saying I’m here for the weird and the eclectic and the squirrel chasing.

    If that’s you sign up here:

    This experiment also has me reflecting on why I’m feeling pressures about my main Substack. Who am I writing for? And why am I worried about bothering people who signed up to hear from me in the first place?

    I need to do some journaling about this, but it’s murky right now.

    It started when I went viral (for me.) Some creators I admire started following and I felt like I had to write more of what they signed up for (longform posts versus scrappy creative updates.)

    I love writing longform writing, but it takes so much TIME.

    Eventually I realized I had rather spend that time writing a novel or making art.

    I’m still working it all out.

    Maybe my whole list will become scrappy with occasional long form posts.

    But I want to try that on for size before showing up and saying,

    “I’ve changed my mind AGAIN.”

    And then I realize it’s all masking. And worrying about how I’m perceived.


    Meanwhile, I’m feeling optimistic about gardening this year.

    We’ve been spending a lot of time outdoors while I recover. Davy romps around the yard, “gardens”, or lays face first in clover.

    I’ve finally figured out I can put a plank of wood across my rocking chair arms and have an outside desk. (That’s where I’m writing this from.)

    I could write more, but I’m tired and Davy wants help finding his gardening tools.

    So I’ll call it here.


    What about you?

    How is your creative ecosystem?

    Do you have any projects you’d like to share or check in on?

    How do you match your output to your capacity?

    Let’s chat below.

    1

    I avoid talking about health too often because when I do I tend to get misdirected advice. But, these conditions play a huge part in my life and capacity – particularly since motherhood. Most people don’t realize that neurodivergence (specifically autism & ADHD) have been connected to health conditions like Ehlers Danlos Syndrom (EDS), POTS, and Mast Cell Activation Syndrome (MCAS).

  • An Experiment ⚡

    Recentering my creative practice

    I’m trying something a bit different with my notetaking and blogging practice.

    Long form posts will continue to be published here under .

    Roundup and creative practice style posts (formerly Down the Rabbit Hole) will now be published directly on my website. I’m experimenting with cross posting those to a second Substack publication. If there’s enough interest I’ll keep doing that.

    Substack seems to really value long form content, but these round up / scrapbook / commonplace book type posts are really intrinsic to my own self reflection and creative process.

    So I’m writing these for me, but eclectic weirdos are welcome to come along.

    Here’s a taste of what that might look like.

    You’ll have to subscribe to to get these by email in the future. (Or pop them into an RSS reader if you’re old school.)

    An Experiment. Week 1.

    This experiment is a forward facing commonplace book.

    I’m reading How We Might Live by Suzanne Cooper which I started on my retreat. It’s a biography of William & Jane Morris exploring how Jane was entwined in William’s creative process. Right now I’m fascinated by the clues that they were both neurodivergent.

    Recentering. Week 2.

    I’m attempting to recenter my creative practice.

    If this feels cyclical that’s because it is.

    My creative orbit spiralling closer and closer to something that’s right for me.

    When throwing pottery on the wheel you have to center it first.


    I’m going to keep this separate for a while and see how it feels.

    I reserve the right for future pivots, but right now giving this project a bit of space feels like the right thing to do.

    What have you been making or experimenting with?

    Tell me about it or drop a link below.

    Cheers,

  • Plan Your Own Creative Retreat

    5 questions to support your creative ecosystem

    kindle curiosity

    The mountains were calling.

    I recently went on a solo creative retreat to work on my fantasy novel. I know it sounds swoony, but if you’re feeling jealous it may be worth reading the footnote. To be completely honest… it was a mixed bag.1

    Even so, I’m so glad I did it.

    I’m going to share what I learned so you can do the same.

    I feel compelled to acknowledge my privilege in having the funds and time for this getaway. And a partner who can take parent duty for the weekend. But I also question what is driving me to say this.

    Imagine a dad making half apology for a work trip.

    It would never happen.

    I want to thank for modeling that a mother can take time for their creative work and for writing this piece. I also want to shout out for writing the counter argument here. The day after drafting this post I came across hers. And she’s right.

    You don’t need cabin in the woods to make art.

    Maybe you’d rather make space for your creativity closer to home.

    I started my first book in the public library.

    But to write fiction it felt like my creative ecosystem needed more time and space. And I’m grateful I was able to prioritize my creative work in this way.2

    Here are some questions to consider when planning your own creative retreat.

    I stand mostly in silhouette. My short hair, glasses, and plaid top are barely visible. The image is mostly a wide landscape of trees and the Petit Jean mountains. Brown leaves and moss cover the ground.

    Kindle Curiosity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    1. What environments does your creativity thrive in?

    • Urban or Natural

    • Cozy or Open

    • Quiet or Busy

    • Isolated or Companionship

    • Quaint or Modern

    A pine tree grows on the edge of a cliff by a stone camp building. The sky is blue and lightly clouded.

    This is a good start to give you an idea of where you might go. Then think about practicalities. Sure, an isolated cabin sounds great. But do you really want to cook your own meals? Be sure to consider these practicalities.

    • Meals & Snacks

    • Local Businesses & Shops

    • Transportation

    • Season & Temperature

    • Cost

    Think outside the box. I spent hours looking at expensive Air B&B’s before finding this isolated cabin at an Episcopal church camp.3 It was a welcoming space with a pride flag flying alongside the stars and stripes. It was also super affordable with a really cute Parent Trap aesthetic.

    Grey brown camp cabin with green trim and a sign reading Darragh Cabin

    There were also beautiful handmade quilts, a kitchen to do my own cooking, and a screened in porch with a stunning view.

    If you can’t manage a getwaway consider spaces at home or in your local community: libraries, gardens, parks, coffee shops. Even a micro retreat (or an “artist date” in Julia Cameron speak) can be so restorative.

    A pale hand holds open a lined traveler's notebook on a handmade quilt of pink and blue interlocking rings

    2. What does your creative ecosystem need?

    Your creativity is more than your productivity.

    Be wary of using a “retreat” as an excuse to beat yourself up about output. Think holistically about your creative process and what it is that you need.

    I chose not to focus on word count for my writing retreat. I’ve done NaNoWriMo countless times. (Twice for this story.) I know I can bang out words.

    But what I really need is time to sink into my story; to do the slow work of world and character building.

    Screened in cabin porch with two wicker chairs looking out on the Petit Jean Mountains

    You may need something different.

    Here are a few themes you could mix & match for your retreat.

    • Dream

    • Rest

    • Read

    • Explore

    • Dance

    • Play

    • Paint

    • Ideate

    • Edit

    Or you could choose a muse.

    Plan a ready-made retreat by bringing along a creative workbook with prompts.

    Some of my favorites are:

    Conscious Creativity Workbook by Phillippa Stanton

    Steal Like an Artist Journal by

    The Wildflower Workbook by Katie Daisy

    or… (I’ve literally just realized I should include my own.)4

    Discover Your Creative Ecosystem & Workbook by… me.

    Holding my book Discover Your Creative Ecosystem in the Petit Jean Mountains near tall rocks and pines. The cover has a bird silhouette that is cut out to reveal a watercolor landscape of mountains and trees.

    I probably should have envisioned writing this post specifically to market my book.

    I’m still new to this. 😂

    3. Pack “too many” books.

    Or snacks.

    Or paints.

    Or notebooks.

    Whatever lights you up.

    Something I am struggling with for my fantasy novel is really digging in to the research I want to do. Sure, I could have picked 3 books and dutifully read my way front to back through one after another. There are times in my life I would have done that.

    But when I started gathering books connected to my novel I wanted to bring them all.

    So I did.

    Animated stack of books appearing on a small side table. Titles you might make out are Black Mountain College, William Morris, and Buckminster Fuller.

    The best thing about a solo creative retreat is that no one can shame you for “overpacking.”

    I had so much joy in these books. I laid them out on the extra beds and rearranged them like tarot cards. Seeing the beautiful covers next to each other drew connections I hadn’t made before.

    Over the weekend I dipped in and flipped around to the best bits.

    This is not how I read.

    Books on a quilted spread including Sword in the Stone, Guards Guards, and Buckminster Fuller's Critical Path. Others are blurred. They are covering the bed.

    But it was amazingly freeing. I’ll definitely read most of these books back to front. But dipping in and out gave me a better idea of what I can find in each one, how they related to each other, and what might be useful for my story.

    I also realized I need to have all of these books close to hand. Tracking them down felt like searching the four corners of the earth. Now they’re lined up on two shelves in the living room so I can continue my work.

    4. Embrace your inner kid.

    My main goal for the weekend was to generate as many ideas as possible without deciding whether they were “good” or not. A week before my trip I started panicking that I “wasn’t ready.” I realized this was rooted in a vision I had of finishing a book on a retreat. Maybe that’s possible, but that’s not what my book really needs right now.

    What I need are ideas.

    I have the bones of the story. Some themes. But it’s not quite working. (I can say that, right?)

    We shouldn’t be ashamed of our stories not working.

    First drafts don’t work. Sometime second drafts don’t work.

    My story needs some major structural changes. Trotter to Aragorn type stuff.

    Working this out I have a tendency to stay in my head. I spin the same ideas in circles tying themselves up into a gordian knot.

    Journaling anxious thoughts about the retreat I quickly saw what I needed was permission to have lots of bad ideas. I’ve holding so tightly to the idea of “good” that I’m freezing my inner storyteller. For some reason I experience this more often with fiction than other types of writing.

    So I set out to generate as many story ideas as possible.

    Essentially creating a new process along the way.

    I packed a bunch of index cards (less pressure than notebooks, right?) and crayons and brush pens. And I started making notes.

    Using swooshy brush pens and waxy crayons made it all feel less serious.

    Dozens of index cards with notes about my story and crayon doodles. Some words that stand out are found family, identity, weaver, triad, root, and old magic.

    I came away with a new creative process and tons of ideas that I can play around with in my story.

    You don’t have to use crayons, but think about the tools that are less pressured, that give you sensory joy, or what you loved as a kid. Our inner child has all of our creativity without the harsh inner critic and you’ll have a much better time if they are at the wheel.

    5. Go for a walk.

    Try not to work the whole time.

    During grad school I rented a room at Anam Cara Writer’s & Artist’s Retreat in Ireland. (I was already in London so this was super close and affordable.)

    There I was on a gorgeous island and I spent most of my time staring at my laptop pounding out my thesis.

    I wasn’t even looking out the window.

    The time pressure was due to reasons I won’t go into here, but after I reached a certain threshold I came out of my room. I watched a film with the other artists, went to an Irish pub, a poetry reading, and wandered around on the beautiful trails.

    What I didn’t realize at that time was how these things aren’t “rewards.” They are deeply intrinsic to the creative process.

    This time around I didn’t pressure myself to spend the whole time writing and researching. I photographed my books on the handmade quilts. I ate chocolate and brewed copious cups of tea. I went for walks around camp and stumbled outside to watch the sunrise. I even took self portraits with a rickety tripod and went for a hike where giant rocks towered over me with lessons I could never find in a book.

    Sure, I could have written more words, done more research, cranked out more ideas. But what I’m learning is that there is no end to work.

    There’s always more.

    So we have to tend to our creative ecosystem as we go.


    If you enjoyed this post here are a few ways you can support my creative process.

    1. Leave a comment! (This one’s my favorite.)

    2. Share this post.

    3. Sign up for Self Publishing 101 or join the The Companionship.

    4. Subscribe or submit work to .

    5. Read my book! (Curious what I mean by creative ecosystem? Start here.)

    Kindle Curiosity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    Let’s chat.

    • Have you gone on a creative retreat? How was it?

    • What would your ideal retreat look like?

    • How else might you carve out time for your art?

    Your project is important and it deserves time and space to flourish.

    Even if that seems hard.

    Sarah's signature with a big swoopy S

    Thank you for reading Down the Rabbit Hole. This post is public so feel free to share it.

    Share

    1

    No one wants to hear you complain about your creative getaway, but for full transparency all the good things were balanced out with difficulties related to chronic health conditions and hypersensitivity.

    2

    Just now my kid is banging quite loudly on something metal in his room. I’m charging forward. This post will probably be imperfect and full of typos. Time to think about my story whilst not being assaulted with sound was something I desperately needed.

    3

    Camp Mitchell in Petit Jean Arkansas for the curious.

    4

    I am absolute rubbish at marketing. 😂

  • The Ancient Technology of RSS

    And February Rabbit Holes

    A vintage engraving style illustration of a dusty green rabbit jumping over typewriter text that reads, down the rabbit hole

    How have you been?

    Since taking my foot off the gas here at Substack I’ve freed up a lot of time and creative energy. If you’re feeling pressure to post weekly it’s worth asking yourself what your intentions are. If it’s all about growth there’s no doubt there is a benefit to posting weekly.

    But if you’re looking holistically at your creative ecosystem there may be another rhythm that’s better for you.

    Ornate illustration of Tree of Life in a stone building surronded by three leaf vines entwined in a border.

    The time that I didn’t spend writing newsletters I’ve been…

    • Reading Norse poetry.1

    • Baking sourdough bread.

    • Studying The Wheel of Time from a craft perspective.

    • Trying out a new note taking platform called Obsidian.2

    • Working on my anthology project.

    • Curating my feed (and subsequently reading more Substacks.)

    As an elder of the internet, I’d like to take a moment to point out the ancient technology of an RSS feed.

    An RSS feed is a chronological, non-algorithmic feed of what you choose to add.

    It is basically the holy grail of the internet.

    But we left it behind in favor of the siren song of social media.

    Before socials, if you wanted to follow updates from multiple sources, you used an RSS reader. Every blog and podcast has an RSS feed (even Substack.)

    It’s baked into the DNA of the internet.

    What I’ve done is moved most of my Substack reading to a free RSS reader called Feedly.

    Most RSS feeds will automatically pull the post and strip away the formatting – meaning you don’t see certain Substack features like embedded posts. I have my Feedly set to open all posts in the web browser. (Here’s how.) This also makes it easy to comment or share. There are lots of ways to show love to posts without subscribing.

    My actual subs are now the newsletters I read pretty much every time. The ones I don’t want to miss. If I have time to read more I can pop over to Feedly to see what’s new or to check certain categories like Food or Art.3

    I’m also testing out the app again since learning this…


    Down the Rabbit Hole is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    in the studio

    I haven’t done much art making recently because I’ve been focusing on curation projects (like & Entwined.) But I have submitted a poem to Motherlore magazine and am preparing works for Painting at Night and Mothering.

    I’ve also been doing a lot of journaling and research for my fiction novel. I’ve started writing at my antique secretary instead of the couch and it’s been a lovely change (I’m writing at it now.) Davy has finally reached a stage where he’s happy to play LEGO beside me while I write and it’s a game changer!

    https://instagram.com/p/C2lPXE8sZrr/


    of shoes and ships and sealing wax

    Other bits and bobs I’d like to recommend this week.

    Read

    My favorite new sub is . It reminds me of old days of the internet. Just because social media wants us all to yell over each other and be content machines doesn’t mean we have to comply. This post is a great place to start.

    SOCIAL MEDIA ESCAPE CLUB
    Self promotion can be easy breezy
    Tara McMullin wrote a great piece about self-promotion, which you should read. I posted something on Substack Notes about the subject, and since it resonated so well (hello, new subscribers), I figured I’d share it again…
    Read more

    If you’re neurodivergent I can’t recommend this post by enough. This sounds deceptively simple, but if you struggle to make time for the things you love this process can be revolutionary.

    Looking back this is how I climbed out of a very dark place in 2020 to where I am now.

    Curiosity Spot
    Moving from Burnout to Balance
    Historically, most therapy training has been based on neurotypical to neurotypical interactions. When I trained I don’t think neurodivergence was mentioned at all and we only touched on privilege and intersectional identities. I already had a fair bit of knowledge, from working as a disability practitioner and my years as a serial student (because neuro…
    Read more

    I also enjoyed this piece by using sensory overload as a lens to view work stress.

    Sometimes we need to reduce the number of layers.

    What Works
    Too Many Layers
    Work in a way that builds you up instead of breaking you down. If you’re trying to work in a more sustainable way but find yourself backsliding into old habits, it’s time to Rethink Work. Join me for this new cohort-based course! A few months ago, Sean and I were driving through a particularly accu…
    Read more

    Here is a wonderful piece about book writing from .

    Every creator works differently and I love hearing specifics about process.

    The Clearing by Katherine May
    How I start a new book
    Hello, I appear to have started writing my next book. I realise that I should have done this quite some time ago, but life – and other projects – got in the way. In all honesty, it’s hard to truly account for the time, and I’d rather not think about it too hard. I’m quite easily distracted. At least I’ve finally got round to it…
    Read more

    Watch

    Font and design nerds this is worth opening Instagram for.

    https://instagram.com/p/C2cZBIAr24m/

    Also, this whole feed of embroidered books.

    https://instagram.com/p/C2kk7OcOq8t/

    https://instagram.com/p/C1KnClhOjN2/

    Listen

    Another process chat from .

    What comes first? The idea or the material?

    Pencil Pals
    Dear Helen, I don’t really know your work or care much what you do
    I’ll get back to that title 👆 later, in the meantime my pal Naomi Tippingsent me a brilliant question: What comes first: the idea then the materials, or the materials and then the idea? I used to say no to all dissertation questions, I got so many. Or sometimes the student got the approach all wrong and turned me into a furious, ranting mess for the day 🤬…
    Read more

    Play

    We played a lot of Dreamlight Valley over the holidays. If you’re a Disney nerd and you like cozy games (where you harvest plants, craft, and collect things) this game is for you. I don’t know why I find this type of game play so regulating, but I just do. Here are some selfies!

    Myself as Eilonwy with red hair, overalls and Mickey ears in Dreamlight Valley with Belle reading a book behind
    Me again with the Beast in Dreamlight Valley

    One Year Ago

    This time last year I was reflecting on a year long creative collaboration with . Instagram brought us together and I’m so thankful for it.

    Last Week

    In case you missed it, my last post explored my experience submitting work to various opportunities and exhibiting art for the first time.


    This is an indie passion project! Here are some of the ways you can support me.

    1. Leave a comment. (This one’s my favorite. And it’s free!)

    2. Share this post.

    3. Sign up for Self Publishing 101.

    4. Subscribe or submit work toNeurokind.

    5. Read my book! (Curious what I mean by creative ecosystem? Start here.)

    Let’s discuss.

    • How do you manage your Substack reading queue?

    • Are you an internet elder? What do you miss about the old magic?

    • What does your creative ecosystem need right now?

    Cheers,

    Sarah's signature with a big swoopy S
    1

    Specifically listening to the audiobook of this version (affiliate link) whilst reading along in hardcover and taking notes. I’m researching the Norns (Norse Fates) and Yggdrasil (Norse Tree of Life) for a fantasy novel I’m working on.

    2

    You can scroll down to the bottom of this post for a little update about how I’m integrating Obsidian into my hybrid (analogue / digital) note taking practice.

    3

    Actually if Substack created categories we could have one called “Favorites” and it would solve a lot of our overwhelm I think.

  • From the kitchen table to NYC 🗽

    Exhibiting work for the first time + my 100 Submissions project

    Flashback to four years ago…

    It was Christmas Day and I was sitting at the kitchen anxiously trying to finish a weaving to submit to an exhibition about motherhood.

    Here’s a video showing the weaving process. I made data weavings recording each time I was interrupted by tying a knot.

    I barely finished and photographed that work in time for the deadline. Looking back that first weaving (smaller and less textured than the one in this video) wasn’t a strong piece and I’m not surprised it was rejected.

    But the rejection stung because I was also told off for being unprofessional by photographing my work on a wall that wasn’t white. I felt like the art world was a secret club I didn’t have the passcode for.1

    The next year I submitted another weaving to another show. No snooty response, but it still didn’t connect.

    One submission a year clearly wasn’t working for me.

    So 100 Submissions was born.

    This was an energetic shift from holding each submission so closely to casting a wider net.

    I managed 11 submissions last year and the strangest thing happened…

    100 Submissions printable with 2 gold stars on a desk with a date stamp and two keys

    Down the Rabbit Hole is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    Every submission connected.

    11 out of 11.

    There’s some bit of luck in submitting the right piece at the right time.

    But I think the real magic was putting myself out there without worrying if I had a “chance.”

    This led to…

    – exhibiting my art for the first time

    – speaking at my first author event

    – my first publication in an academic journal


    That’s a lot of firsts!

    I’m going to share this process – not to brag – but to encourage you to put your own work out into the world.

    I meant to share this process in real time, but I quickly became overwhelmed at the amount of admin work involved (emails, mailing art, etc.) and I couldn’t keep up with writing Substack posts too.

    Here goes!

    I kept track of everything in Notion. If you have the bandwidth I found this really useful because you can resuse / adapt submission materials instead of starting from scratch each time. This way you can build up some momentum.

    Screenshot of Notion. Details will be in the post. Shows 10 entries to various art shows and opportunities.

    Submission #1 – NWA Book Fest

    Venue: NW Arkansas Book Festival

    Cost to Submit: None

    The first acceptance I had was to do a book reading and signing at a local book festival (NWA Book Fest). It was a great learning experience which I wrote about here.

    Takeaway: Author events are a massive energetic drain.

    What I learned was I simply I don’t have capacity for book festivals at this time. This was a very short appearance and it took me quite a long time to recover. So paying to be a vendor for a full day (or weekend) event would definitely push me past capacity.

    Here’s a clip of actual footage of me after the event.2


    “Success” isn’t worth it if it pushes you into burnout.


    Submission #2 – Carve Out Time for Art

    Venue: Instagram

    Cost to Submit: $25

    I considered this application to be a complete shot in the dark.

    I was stunned at the invitation to takeover Carve Out Time for Art on Instagram. This one gave me big imposter syndrome, but was actually a delight. This was one of the first acceptance emails that came in, but the takeover itself didn’t happen until much later in the year.

    Takeaway: There are more people out there.

    Before I did this takeover I pretty much thought “everyone who wants my book already has it so I should stop talking about it.” It’s easy to fall into this trap when growth is slow or nonexistent. Reaching people beyond my normal subscribers brought a breath of fresh air. I made some new friends who followed me here! *waves* And sold a couple copies of my book. Not loads, but it broadened my horizons.


    Submission #3 – Stay Home Gallery

    Venue: Art Gallery (Paris, TN)

    Cost to Submit: $10

    Next, my textile piece Maternal Mental Health was accepted to an art exhibition about paradox in caregiving. Here’s a statement from the curator Tara Carpenter Estrada,

    “In Together/Alone, the paradox of emotions between “never alone” and “very lonely” felt by caregivers is given the spotlight. The societal devaluing of care-work places the responsibilities of care (and self-care) on individuals. Without structural support, a tension can arise between love and devotion, and resentment or anxiety— the need for alone time, and the need for togetherness.”

    Stay Home Gallery is now closed, but you can see the show archived here.

    Takeaway: Try to align your expectations with reality.

    Because this was my first time exhibiting art outside university I really wanted to travel to the gallery opening. The whole situation was confusing because it was a hybrid show. On one hand it was a physical exhibition at an artist retreat – so I had to mail my work. But the main exhibition was on the Stay Home Gallery website. The physical location was not open to the public and was only seen by the artist residents. So there was no opportunity to visit and see the work in person. I was a bit heartbroken, to be honest, because my expectations weren’t aligned with reality. But it was my first tiny baby step into the fine art world.


    Submission #4 – Ought

    Venue: Ought: The Journal of Autistic Culture (Grand State University, MI)

    Cost to Submit: FREE

    The next thing I knew I was being published in an academic journal. My piece, The Benefits of Asynchronous Friendship, exploring my collaborative project with was accepted to Ought: Volume 4, Issue 2 (2023) The Internet. You can read an introduction to my piece (and the concept of asynchronous time) below.

    Takeaway: Academic writing = time consuming revision.

    I have a lot to say about this one that should probably live behind a paywall, but I found this process very challenging. I’m an academic – my day job is teaching university theatre courses – but I’m a theatre instructor. (Not an autism researcher.) And I’ve never written for an academic journal before.

    The challenge came from writing a piece that was “too academic” to be creative and “too creative” to be academic. The editor didn’t quite know what to do with me. They literally said, “it is neither beast nor fowl.” 😂

    In the end, we decided to treat it as a creative piece, meaning I had to strip out the research I’d done and root the writing in my lived experience. It was a stronger piece afterward, but the timing couldn’t have been worse. Trying to edit this piece whilst also crowdfunding a picture book almost killed me. If I submit in the future it will be a visual artwork which wouldn’t require revision.


    Submission #5 – Cut, Torn & Mended

    Venue: Spilt Milk Gallery (Edinburgh, Scotland)

    Cost to Submit: Free to Members

    Cut, Torn & Mended was an open call for members of Spilt Milk Gallery including a virtual exhibition and printed zine. I submitted my bricolage, The Mental Load, which I created as a self regulation process after publishing my first book.

    View the virtual exhibition or purchase a copy of the Cut, Torn & Mended zine here.

    Takeaway: Virtual exhibitions are perfect for large or heavy works that are hard to mail.

    There’s no way I could afford to ship this piece due to it’s size and fragility so a virtual exhibit & zine was a perfect fit.


    Submission #6 – Anthropology of Motherhood

    Venue: Three Rivers Art Festival (Pittsburgh, PA)

    Cost to Submit: FREE

    Anthropology of Motherhood Culture of Care was curated by Amy Bowman-McElhone, PhD and has traveled from Pittsburgh Three Rivers Art Festival to Dyer Art Center at National Institute for the Deaf.

    This is also the only exhibition I participated in that had funding to pay the artists.

    The work that was originally submitted was my 360 VR piece From Where I Stand. Once we started talking about the logistics of the VR headset the curators asked to show My Brain on Motherhood instead. It felt like a double acceptance because they considered both works worthy of exhibition.

    I also learned that this work was not the physical object itself, but the video. This makes sense in retrospect, but wasn’t obvious to me until they asked to exhibit the video. I changed the details in my portfolio to list this as a video piece.

    Takeaway: Video works are low cost. They don’t require framing or postage and are always “ready to hang” if a screen is available.

    I have a few other video WIPs I need to finish up and get into my portfolio. I’m also keeping an old iPad to display works as needed.


    Submission #7 – WoT Idol

    Venue: The Dusty Wheel, YouTube

    Cost to Submit: FREE

    This one was just for fun.

    Every submission was aired, but for me this submission was about putting myself out there and doing something for myself outside of my “professional” portfolio.

    If you’re new around here I’m passionately dedicated to the Wheel of Time and have recently reconnected to the community. Last April I submitted a WoT Idol parody video turning Wheel of Time characters into Sesame Street style puppets. I wrote about the experience here:


    Submission #8 – Spilt Milk Member Exhibition

    Venue: Spilt Milk Gallery (Edinburgh, Scotland)

    Cost to Submit: Free to Members

    Do you hear us… are you listening? was “curated through an open submission to members, without a defined theme, nor a selection process. All members were invited to have their work included. The process of removing the selection committee allowed for a more democratic way of exhibiting our artists’ works, free of judgement or censoring and for all voices to be heard with equal importance.”

    For this exhibition, members were invited to submit two works, and I submitted Meltdown and Meltdown Prevention. It felt like a nice opportunity to exhibit these works together and both were included.

    If you’d like to see this exhibition it is archived here.

    Takeaway: Exhibitions and open calls can come in many forms.

    The way Spilt Milk Gallery includes both curated and member exhibitions is a big inspiration in how I’ve decided to structureNeurokind.


    Submission #9 – Euphoria Quilt Project

    Venue: Instagram

    Cost to Submit: FREE

    When I saw this project by I knew I wanted to submit a block, but I didn’t know if I had time to make one. Eventually I realized I could utilize the crazy quilting skills I’d developed while making my gleeman’s cloak and I made a quilt square from textured scraps.

    Crazy quilted square with velvet, satin, silk and brocade and gold thread

    This piece will be included in a quilt representing gender expansive joy organized by Eliot Anderberg. You can see some of the squares that have been submitted over on Instagram.

    I wrote the following about my square, “Embracing into my neuroqueer and nonbinary gender identity means leaning into the fact that I may appear eccentric. I explored that in this project by using the “wrong” side of several fabrics and improvising a “crazy quilted” design. Gender expression is also tied up in sensory experience for me so I also included some soft stimmy textures.”

    If you’re new here and didn’t know I was nonbinary maybe give this a read…


    Submission #10 – HNDL Magazine

    Venue: Instagram

    Cost to Submit: FREE

    HNDL stands for Highlighted Neurodivergent & Disabled Life and is a “magazine featuring the work of creatives who identify as neurodivergent, disabled &/or chronically ill”. Give them a follow over on Instagram.

    My piece Domestic Archaeology was included in HNDL Issue 2 (Fall 2023).

    This was a piece I created with things we found under the couch. I wrote a bit about the process here.

    Takeaway: Virtual publications are a very accessible way to share work without printing and framing.

    I’m also noticing how this magazine has flexible deadlines which inspired the rolling deadline I implemented over at .


    Submission #11 – Queer Anxiety

    Venue: All Street Gallery (New York City, NY)

    Cost to Submit: FREE

    After such a wild run of acceptance I was sure that this one was going to be my first rejection of the year. You’ll notice this is the second work I submitted to a queer space. I’m a baby queer – only openly identifying as nonbinary, ace, and neuroqueer as of last year. So I felt some imposter syndrome stepping into these communitites, but I’ve been embraced into these spaces with open arms.

    There’s something about exhibiting in NYC that feels like a right of passage. Even when I was packing up my work to mail it didn’t feel real. Luckily I had some friends who visited the exhibit on my behalf and documented that it was. (Thanks to everyone who sent me photographs and videos. You can see my work in situ here.)

    QUEER ANXIETIES was curated by Blair Simmons, Eden Chinn, Sarah Hallacher, and Shuang Cai.

    “Through sculpture, the 13 exhibiting artists make objects that stand outside of normative interpretations of usefulness and conventionality, thereby expanding our worldview and possibilities for engagement. If queerness is an act of making things strange (or challenging norms), strangeness identifies potential points of rupture within social conditioning.”

    Takeaway: Submit the maximum amount of works possible (if you can.)

    I actually created a new piece specifically for this call, but when I saw that there was the opportunity to submit 3 works I also included Meltdown and From Where I Stand. It’s always nice to give the curator choices.


    Some people have asked how I know about opens calls.

    The truth is by serendipity.

    Over the years I’ve connected with a variety of artists with similar overlapping interests. Many of them generously share opportunities (often on Instagram stories) which spark my interest.

    Huge shoutout to these lovelies who often share art exhibitions and residencies:

    , Lauren Frances Evans, Catherine Reinhart, and Ashley Jane Lewis.

    And Tamzen Bryant who shared the local book festival.

    I’ve also really loved being a member of Spilt Milk Gallery who hosted 2 of these exhibits.

    I hope I’ve demystified the process and inspired you to submit your work.

    I wish you the best in making work and putting it out into the world.

    Follow along on Instagram stories and I’ll share the open calls I find interesting. The next one I’m working on is a piece about roots for Mutterkind.

    And if you’re neurodivergent I’d love to see your work submitted to .

    It’s not scary. We’re all people making things happen.

    Cheers,

    Sarah's signature with a big swoopy S

    P.S. I’m rubbish at marketing, and this has been on my “to do” list for over a year. But I finally made a new footer to remind people I wrote a book / have courses / love comments. 🥰


    I’m a Renaissance Soul so I always have lots of irons in the fire. Here are just a few of the ways that we can connect. (Psst… comments and shares are my favorite. And they’re free!)

    1. Leave a comment!

    2. Share this post.

    3. Sign up for Self Publishing 101 or join the The Companionship.

    4. Subscribe or submit work to .

    5. Read my book! (Curious what I mean by creative ecosystem? Start here.)

    Kindle Curiosity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

    1

    We don’t have white walls in our house so I purchased a large sheet of white hardboard from the hardware store. There is a small hole drilled that lines up with a nail in Davy’s nursery where I often hang works to photograph them. I also have a smaller board I can set up on an easel and photograph in the backyard. Light is almost always the problem so I tend to use a tripod for portfolio photos even though I hate them. I also have a small white IKEA table I use to photograph 3D works. Here’s a peek at my set up. It’s a relatively inexpensive solution. If your work is small and lightweight you could probably get away with a piece of foamcore and a pin stuck in, but my larger works have needed a nail to hang from.

    2

    (That’s Odo from Star Trek Deep Space Nine.) It took a lot out of me.

  • What is a creative ecosystem?

    A holistic view of creativity


    Kindle Curiosity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.


    What is a creative ecosystem?

    When I talk about creative ecosystems what I mean is expanding your concept of creativity beyond the act of making. Every part of your lived experience makes up your creative ecosystem.

    I developed this metaphor to help me build a healthier creative practice. Each element of a natural ecosystem (sun, water, air, etc.) is matched with a creative counterpart (body, mind, environment, and so on.)

    Once I began seeing creativity in this way I couldn’t unsee it.

    I also noticed a holistic view of creativity was quite countercultural.

    It’s an alternative approach to these two common creative traps.

    1. One Size Fits All Advice

    Too many creative leaders are trying to pass on their specific creative process as if it will work for anyone.

    Even my beloved Julia Cameron is guilty of this. The seeds of this idea were sown when I reread The Artist’s Way as a new mum. I knew creativity was an important part of my life and wanted guidance in how to maintain my creative life through new motherhood.

    But suddenly, Julia’s advice no longer served me. I was exhausted. I didn’t have the capacity for daily journaling. And it wasn’t what I needed.

    What I needed was a nap.

    Reaching the end of my rope taught me that caring for my body and my mind is an essential part of the creative process.

    I still don’t write or make something every day, and that’s okay. I’ve found a new rhythm that’s working for me. It’s fluid and adaptive and continues to develop over time.

    2. Hustle, Hustle, Burnout

    For years I’ve been working under the hustle, hustle, burnout template. I would push myself past the edge of my capacity and then crash and burn.

    I see a lot of my fellow artists doing the same thing.

    There is a growing awareness that we need rest, but it’s often treated like one more thing to squeeze into your to-do list.

    What we really need is to rebalance our entire creative process.

    Here’s where your creative ecosystem comes in.

    Look at the Big Picture

    When you stop hyperfocusing on productivity and take a step back you can see that every bit of your life is interconnected. It all serves your creative process.

    Instead of following a template created by someone else start paying attention to your own needs. Then, make little shifts that honor your own capacity.

    Discover your unique balance of structure and freedom, input and output, solitude and community, and more. Dig into your purpose and why you’re creating. Create rituals for rest and reflection.

    When I saw there was more to art than simply making my own creative ecosystem began to thrive.

    I can’t make a fun quiz to determine if your ecosystem is a forest or a canyon.

    Only you can decide that.

    But I have spent two years writing a book to help you start the journey.

    Breaking down your creative ecosystem and exploring it one step at a time.

    Discover Your Creative Ecosystem is a short read full of inspiring images and prompts to reflect on your personal creative practice. It’s available in hardcover, ebook, and audiobook. There’s also a fully illustrated workbook for journaling or multimedia collage.


    Kindle Curiosity is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

  • Welcome to the Companionship 🍃

    I’m so glad you’re here.

    I’m so glad you’re here.

    Merry and Pippin dance on the table holding giant tankards

    You now have access to all of my courses and workshops which you can work through at your own pace.

    I’ll also send out monthly check ins to connect with creative kindreds and share your work.


    Choose your adventure.


    Explore the Course Library.


    I’m so glad you’re here and can’t wait to hear more about your creative process.

    If you have a moment to hit reply and let me know what you’re writing or making I’d love to hear about it!

    Cheers,

    Sarah (my signature)
  • Browse the Printables

    Resources for The Companionship

    These printables to support and expand on concepts from my book Discover Your Creative Ecosystem and the illustrated workbook.

    Use them in whatever way you work best (words, doodles, collage, discussion prompts, etc.)


    Journal Prompts & Rituals

    Seasonal Intentional Ritual
    1.17MB ∙ PDF file
    Download
    Download
    Energy Ritual
    1.95MB ∙ PDF file
    Download
    Download
    Creative Compost Ritual
    2.52MB ∙ PDF file
    Download
    Download
    Constellation of Purpose
    2.13MB ∙ PDF file
    Download
    Download

    Blank Journal Pages

    Reach Root with Illustrated Tree
    1.46MB ∙ PDF file
    Download
    Download
    Circle Journal Page
    728KB ∙ PDF file
    Download
    Download
    Seasonal Intentions Boxes
    2.98MB ∙ PDF file
    Download
    Download
    Venn Diagram Blank
    1.05MB ∙ PDF file
    Download
    Download

    100 Days / 100 Submissions

    100 Submissions
    91.9KB ∙ PDF file
    Download
    Download
    100 Days
    91.9KB ∙ PDF file
    Download
    Download

    Bonus

    Mobile & Desktop Wallpapers. Right click or long press to save.


    Psst…

    Three of these printables are also available on my Free Resources page.

    The reason I’ve included them here is so you can find what you want easily without trying to figure out whether it is a freebie or paid.

    Please do not share printables directly. If you want to share the freebies you can direct people here:

  • Gather Round the Campfire 🔥

    Introduce Yourself

    Campfire flames

    Imagine a small group of creative souls gathered round a cozy campfire.

    We’re in the heart of the forest, stars above, staring at the flames instead of making eye contact. No one is here to network. We’re here to escape all that. To find some human connection outside the din of capitalism.

    How would you introduce yourself if you knew you were among friends?

    Not an elevator pitch. A bit of your beating heart. 🫀

    What did your artist heart love as a child that you’d like to reconnect to?

    What strange or simple things do you find most beautiful?

    What are you compelled to make even when you don’t have time?

    What do you love to info dump about if given the chance?

    Answer any of these questions or share something else about yourself below.

    You’re also welcome (and encouraged!) to share a link to your own Substack, Instagram, books, art, or website. Where can we go to see your art? It’s not about self promotion. It’s about connection. 💫

    Thanks for being here.

    Sarah